Self-Therapy: A Step-By-Step Guide to Creating Wholeness and Healing Your Inner Child Using IFS, A New, Cutting-Edge Psychotherapy, 2nd Edition


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If your love relationship is lacking intimacy, this book shows how to work through the psychological issues you may have that are keeping you distant from your partner. You can also learn about why your partner may be avoiding intimacy, and what to do about it. If you've had blocks to intimacy in past relationships, the book will help you prepare to have greater closeness in future ones. You will learn about the different patterns of avoiding intimacy, the fears that drive them, and the childhood wounds behind them. You will learn how to work through your unconscious fears of closeness. You wi...